Today consider your physical body. What trend would you say you are on with your health? How you take care of yourself today determines how well you function tomorrow.
Think about what kinds of food you eat and think about how well they are giving your body what it needs. How much do you exercise? Is it enough that you can feel a difference? When was the last time you got a physical check up or had a dentist appointment?
Prayer: Pray that you would pay attention to the value of your body as the vessel you have been given for your whole life.